English National Ballet School is the proud recipient of One Dance’s prestigious Dance Healthcare Team award. The healthcare and performance support at ENBS includes the following for all students: 

Injury Prevention & Screening Programmes: At the beginning of the year, every student is screened for issues with flexibility, strength, or technique, and these are addressed with an individual exercise programme. The School also offers Vitamin D and cardiac screening.  

Physiotherapist:  daily access to a specialist physiotherapist who examines, diagnoses and if necessary, provides treatment (soft tissue, manual therapy, taping, acupuncture…) and exercise-based rehabilitation. 

Strength and Conditioning:  fitness group sessions. In addition, male have upper body strengthening sessions to allow them to develop the strength needed for lifting. One-on-one or small groups to work strength and conditioning sessions are also offered to those recovering from injury. 

Pilates:  weekly Pilates classes. In addition, students can bookone-on-one or in small groups to work on their issues. Pilates rehab is also offered to students coming back from an injury. 

Performance Psychologist: classes with a performance psychologist to learn about coping strategies and goal setting. In addition, students can book a one-on-one appointment with a performance psychologist to talk about personal issues they may have. 

Nutritionist:  group classes with a nutritionist to learn and talk about the role that healthy nutrition plays in improving health and performance. In addition, students can book one-on-one appointments with the nutritionist.  

Students also have access to a counsellor and massage therapist.